Food is the best medicine that nature has put in our hands. Mediterranean cuisine is a pleasant way to eat healthy with taste and variety. Vegetables, olive oil and spices are the essence of Mediterranean cuisine.
You will not find in it forbidden food, but instead it provides a rich combination of vitamins, minerals and dietary fibre. Healthy eating is a powerful protector of the heart and blood vessels and Mediterranean cuisine, through its composition of ingredients, helps to fight the negative effects of free radicals, and thus protects us from the occurrence of cancer.
Mediterranean inhabitants believe that the basis for a cohesive family is having collective dinners when all members meet at the table. At the end of a tiring day they enjoy their favourite Mediterranean delicacies which bring them together. With Carthage Garden products you also can transition into a magical world of flavors and transform your food in a small celebration of health and taste.